Calories in ""CHOP,PK,BNLS,MISCUTS,10#,Z""

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 13.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 60.5 mg
  • Sodium 200.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 190.4 calories per serving (1 Serving (112.0g)), ""CHOP,PK,BNLS,MISCUTS,10#,Z"" is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 61.9% of calories), including 4.5g of saturated fat.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Deep Basted by addition of up to 20% of a solution of water, potassiumlactate, dextrose, sodium phosphates and salt

% Daily Value

The following shows how one serving of ""CHOP,PK,BNLS,MISCUTS,10#,Z"" contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 190.4 kcal 9.5%
Total Fat 13.0 g 17%
Saturated Fat 4.5 g 23%
Cholesterol 60.5 mg 20%
Sodium 200.5 mg 9%
Total Carbohydrate 1.0 g 0%
Protein 17.0 g 34% ✅
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

""CHOP,PK,BNLS,MISCUTS,10#,Z"" accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.

Fat 61.9%
Protein 36%
Fat 61.9% Carbs 2.1% Protein 36%

Exercise Burn Time

How long would it take to burn off the 190.4 calories in ""CHOP,PK,BNLS,MISCUTS,10#,Z""? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.9 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Shadowboxing 19.6 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.